Sexual Health & Education

What is The Harm in Female Excessive Masturbation?

Female Excessive Masturbation

Many people are aware that excessive masturbation is detrimental to health. Some individuals with a masturbation addiction may experience physical symptoms such as lower back pain, difficulty urinating, burning sensation in the urethra, discomfort in the perineal area, and abdominal bloating. Prolonged friction can also lead to darkening of the skin in the perineal and external genital area. It is clear that over-masturbation should be avoided. But what constitutes excessive masturbation?

Female Excessive Masturbation1

Determining what qualifies as excessive masturbation can vary from person to person, but here are some general indicators:

Psychological condition:

If you frequently have the urge to masturbate, find yourself engaging in masturbation whenever exposed to erotic materials like novels or movies, or often have sexual thoughts occupying your mind even if you don’t masturbate every time, it may indicate a pattern of excessive masturbation.

Additionally, if you constantly believe that masturbation is harmful and experience fear, shame, regret, guilt, or worry about future sexual function and fertility, but still cannot resist the temptation to masturbate, leading to intense psychological conflict and causing significant mental distress, it should be considered a sign of excessive masturbation. Severe psychological conflicts can escalate with continued masturbation and even result in mental “breakdown” leading to self-harm or genital mutilation, indicating a psychological disorder.

Physical condition:

Any physical signs of weakened health resulting from masturbation, such as weight loss, fatigue, exhaustion, low mood, insomnia, decreased memory and concentration, or increased susceptibility to illness, should be viewed as indications of excessive masturbation. Even if the frequency of masturbation is not high, unstable psychological states can contribute to these physical symptoms.

Localized conditions:

Regarding the response of the clitoral region to the sexual stimulation of masturbation, there are two aspects to consider. First, the time required to achieve orgasm through masturbation. If the time needed for orgasm keeps increasing with each session, it indicates excessive masturbation. Second, the intensity of stimulation required for orgasm. If the intensity needs to be continually increased, it also suggests excessive masturbation.

It’s important to note that these criteria serve as general guidelines, and individual experiences may vary. If you have concerns about your masturbation habits or their effects on your physical and mental well-being, it is advisable to seek guidance from a healthcare professional or a qualified therapist.

Here, we elucidate the 10 prevalent side effects associated with immoderate masturbation in females:

1.Diminished Sexual Sensitivity: 

Excessive masturbation can lead to the desensitization of the genital area, culminating in reduced sexual sensitivity. This implies that, over time, women may necessitate heightened stimulation to achieve the same level of pleasure or arousal, potentially impacting their overall sexual satisfaction.

2.Feelings of Guilt: 

For some women, excessive masturbation can evoke emotions of guilt or shame. Societal and cultural norms, personal belief systems, or upbringing can all contribute to these feelings, thereby leading to emotional distress and a negative self-perception concerning one’s sexual conduct.

3.Impaired Focus:

 Excessive masturbation can evolve into an addictive pattern, causing interference with daily life activities such as work, social interactions, or relationships. It may serve as a coping mechanism to evade confronting relationship issues or act as a substitute for genuine real-life experiences. Consequently, this can give rise to difficulties in maintaining a balanced lifestyle and fulfilling responsibilities.

4.Lower Back Pain: 

Engaging in excessive masturbation may involve repetitive movements or sustained positions that place undue strain on the muscles in the pelvic region and lower back. Over time, this can contribute to muscular discomfort, potentially manifesting as lower back pain.

5.Diminished Libido: 

Libido, the term encapsulating an individual’s overall sexual drive or desire, may sometimes dwindle due to frequent and intense masturbation. The continual self-stimulation may disrupt the natural sexual response cycle, resulting in reduced interest in sexual activities with a partner.

6.Concerns During Pregnancy:

 During pregnancy, excessive masturbation can potentially pose risks. Intense or forceful stimulation of the cervix or uterus can trigger contractions, potentially elevating the risk of premature labor. As a general recommendation, it is advised to abstain from vigorous sexual activities, including masturbation, during pregnancy, especially when complications or concerns are present.

7.Urinary Tract Infections: 

Excessive masturbation can lead to inflammation of the urethra. The mechanical friction and stimulation of the external genitalia during masturbation can result in congestion and swelling of the urethral opening. Furthermore, if unclean hands or objects are involved, it can introduce bacteria and other pathogens into the urethra, potentially leading to infections.

8.Increased Vaginal Discharge:

Prolonged masturbation may give rise to heightened vaginal discharge. In the context of female self-pleasure, the discharge comprises secretions from the vaginal mucosa and cervical glands, alongside minimal amounts of secretions from the uterus and fallopian tubes.

9.Nervous Exhaustion:

Prolonged and continuous stimulation from masturbation can leave women in a state of heightened excitement and anxiety, potentially leading to nervous exhaustion. This sustained mental stress can maintain the brain cortex in a state of sustained excitement, resulting in fatigue, lack of concentration, slow thinking, and mental dullness.

10.Aggravation of Menstrual Cramps:

While menstrual cramps are a common occurrence among young girls, irrespective of masturbation habits, it’s worth noting that self-pleasure, particularly during sexual arousal and orgasm, can induce uterine contractions. Consequently, engaging in masturbation during menstruation may exacerbate the severity of menstrual cramps.

In Conclusion:

The impact of excessive masturbation can be variable, contingent on individual factors, underlying health conditions, and psychological intricacies. Not all individuals will experience these side effects, and susceptibility to them may hinge on personal attributes. Should concerns arise regarding masturbation habits or any associated negative effects, consulting a healthcare professional or a specialized sexual health therapist is advisable to address these issues comprehensively and seek tailored support.

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Can excessive masturbation lead to lower back pain in females?

Yes, engaging in excessive masturbation can strain the muscles in the pelvic region and lower back, potentially causing discomfort and lower back pain.

Does excessive masturbation affect libido in women?

Yes, frequent and intense masturbation can disrupt the natural sexual response cycle and lead to a diminished libido or reduced interest in sexual activities with a partner.

Can excessive masturbation during pregnancy pose risks?

Yes, intense or forceful stimulation during masturbation can trigger contractions and increase the risk of premature labor. It is generally advised to abstain from vigorous sexual activities, including masturbation, during pregnancy.

Does excessive masturbation increase the risk of urinary tract infections in females?

Yes, excessive masturbation can cause inflammation of the urethra and introduce bacteria into the urinary tract, potentially leading to infections.

Can masturbation aggravate menstrual cramps in women?

Engaging in masturbation, particularly during sexual arousal and orgasm, can induce uterine contractions and may worsen the severity of menstrual cramps.

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